“Food can distract you from your pain but food cannot take away your pain.” ~Karen Salmansohn Long before I was watching The Biggest Loser (a popular weight loss reality TV series) and trying to look like a swimsuit model, I was hiding in my closet eating candy, fiercely addicted to sugar. I remember feeling completely
Four clicks on an incognito browser is all it takes for YouTube to churn up a video about, as the host puts it, “embracing the idea of violence” in a society that “despises” what it means to be a man. Four clicks, and the column of recommended next views is full of videos touting the
“Care what other people think, and you will forever be their prisoner.” ~Lao Tzu I love this quote because it is such truth. But I also recognize the difficulty and the uncomfortable feelings that arise when working toward living this quote. There’s a reason why it feels so hard to set healthy boundaries, and that is
Five-year-old Ryder Killam rides the bus like other students in his class at Dunn’s Corners Elementary School in Rhode Island- but he can’t simply run out to catch it when it arrives. “With Ryder being in a wheelchair, unfortunately it’s about 75 feet from our house to the bus,” said Ryder’s Dad, Tim Killam to
André Leon Talley, the towering former creative director and editor at large of Vogue magazine, has died. He was 73. Talley’s literary agent David Vigliano confirmed Talley’s death to USA Today late Tuesday, but no additional details were immediately available. Talley was an influential fashion journalist who worked at Women’s Wear Daily and Vogue and
He is close to tears. He is not physically hurt. No ankle has been twisted, no knee has been scraped, nobody needs their asthma inhaler. The other boys are making fun of his size. Most of the time he pretends it doesn’t bother him. But I’m the coach, and it’s pretty hard to miss. I
The old dinner-and-a-movie date night may be a classic but it’s certainly not all that creative. So why not mix things up with some new activities? The following cute date ideas and first date tips are divided into categories to help you figure out the perfect excursion for you and your main squeeze (or potential
On this episode, we chat about our daily habits—especially the ones we’re actively tracking and moving toward implementing. Topics covered include: The habit tracker we use (and recommend) The daily habits we track The cues that trigger our habits—and how to implement more of them Links mentioned in this episode: You can listen (and subscribe)
Stream, discover, and download the most popular motivational speeches on Mindset app: iOS: http://bit.ly/UnlockMindset Android: http://bit.ly/MindsetAndroid Elon Musk delivers an inspirational speech. Listen to the end for the most life changing quote of all-time. Don’t let anyone ever tell you that you cannot achieve your dreams. Elon Musk has faced more failure than 99% of
“The journey is long, but the goal is in each step.” ~Sri Sri Ravi Shankar I have a daughter, she is nine. A few months ago, I started to feel like we weren’t as close as we used to. I felt like we weren’t spending enough time together, and honestly, when we were I almost
Hunter Hasenjaeger, 16, and Collin Barry, 17, were on their way home from a friend’s house just after midnight in Minooka, near Ridge Road and Khater Drive, when they saw smoke and two people standing on the dark road. They pulled up to a horrendous three-car accident and heard loud crying and screaming from a
Charlotte A. Burrows, Chair of the U.S. Equal Employment Opportunity Commission (EEOC), will keynote the i4cp 2022 Next Practices Now Conference, the #1 rated HR event for senior leaders. The i4cp 2022 Conference is designed to offer actionable insights into this next era of work and explores the profound and permanent shift from cube to
I’ve been through hell… many times in my life… That hell was mostly, or perhaps ONLY contained within my own mind… a creation of my own thoughts… nothing to do with the circumstances of my life… everything to do with my response to the circumstances…nothing to do with who I AM… everything to do with
Bullying is an unpleasant reality of the modern day. Sadly, many children will experience bullying at some point in their lives. In fact, close to 20% of students ages 12-18 experienced bullying nationwide, which can increase feelings of loneliness, rejection, depression, and anxiety. Some children are lucky, and have strong support systems at home or
Harriet Wolman has experienced irreconcilable grief in the past two years. In August 2019, the Toronto resident’s husband died after a short illness at age 93. Two years later, after a life of ill health, her son Michael died at age 64. Wolman, a devout Jew, found it difficult to grieve in the midst of
✪ Jonny Kim changed careers THREE TIMES before he even turned 40! Who would believe that this highly decorated Navy SEAL, doctor, and NASA astronaut would be hiding a TRAGIC SECRET about his past… 😱 In the end, what his colleagues have to say about him will bring you to tears. 😢 A tragic experience
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